Day two of Yard Clipping breakfast has turned out well. I still have a bit of a headache but I think it might be unrelated... or its all the free radical toxins leaving my body*
I upped the kale by an additional stalk and added berries:
5 stalks of kale
4oz of Limeade
4oz Orange Juice
1 Gala Apple
~ 1 Cup of Blueberries
I'm thinking I might invest in a BlendTec (http://www.willitblend.com/) but I'm not sure if I really wanna spend $400 on a blender that will probably wake up the neighbors let alone my family. I was thinking of dedicating a cupboard to the blender, but in a kitchen that is smaller than most prison cells I'm not sure the wife will be on board... unless the blender can guarantee me washboard abs, I think she would be fine with that.
---- notes ----
*Like Cartman, "I hate hippies! I mean, the way they always talk about "protectin' the earth" and then drive around in cars that get poor gas mileage and wear those stupid bracelets - I hate 'em! I wanna kick 'em in the nuts!"
1 comment:
Suggestion: remove the kale stalk and just use the leaves. The stalk is mostly fiber--the nutrients are in the leaves. I always cut out and discard the stalk when cooking with kale.
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